Ghorepani Poonhill Ghandruk Trek comparison showing mountain village with Annapurna views and sunrise over Himalayan peaks

Ghandruk Trek vs Poonhill Trek – Which is Better?

Every time, travelers ask us for the best short trek in Nepal, two names always jump out – Poonhill and Ghandruk.

Both of these treks are located in the Annapurna region of Nepal and offer local hospitality and Himalayan scenery, but have different experiences.

The Ghorepani Poon Hill Trek climbs through rhododendron forests and stone steps to a viewpoint at Poon Hill (3,210 m) – the ultimate sunrise spot in Nepal, where golden light pours over Annapurna, Dhaulagiri and Machhapuchhre.

On the other hand, the Ghandruk Trek stays in close proximity to the villages.

The Ghandruk trek is more gradual, filled with Gurung culture and charm and has a habit of occupying prime real estate, with stunning views of Annapurna South right from your teahouse.

In summary, when thinking about the Ghandruk Trek vs Poonhill trek, it just depends on what you are looking for – sunrise heights or village life.

With Nepal Base Camp Treks (NBCT), you can have both.

Our Ghorepani Poonhill Trek – 6 Days trip combines Poonhill and Ghandruk in one single trek and gives you the big views, local culture and the entire short trek experience in one trip.

Traveler’s Tip – Ghorepani Poonhill Ghandruk Trek is the perfect choice for first-time trekkers and families, and is short, scenic and filled with local flavour.

Comparative Outline of Trek Routes and Itineraries

Ghorepani Poonhill Ghandruk Trek village with traditional stone houses and snow-capped Annapurna mountain range in background

The Ghorepani Poonhill and Ghandruk Trek both start near Pokhara, which is the adventure capital of Nepal and traverse the trails within the Annapurna Conservation Area. 

The two routes dovetail nicely.

This is the reason that many travelers (and Nepal Base Camp Treks) combine the treks for the seamless Ghorepani Poonhill Ghandruk Trek. 

The primary difference is in the direction and length: Poonhill has more altitude and climbing, while Ghandruk is shorter and more cultural. 

Ghorepani Poon Hill Trek Route Summary

Route: Pokhara → Nayapul → Ulleri → Ghorepani → Poon Hill → Tadapani → Ghandruk → Pokhara

Length: 5-6 days

Highest Altitude: 3,210 m (Poon Hill)

Type of Trek: Circular route

Difficulty: Moderate

This route is all about the journey up.

From Nayapul, trekkers ascend the legendary stone steps of Ulleri, wind their way through dense rhododendron forest and arrive at a colorful mountain village of Ghorepani high in the Annapurna foothills.

As you wake early in the morning and climb to the Poon Hill Viewpoint, you will be rewarded with a majestic golden sunrise over Annapurna, Machhapuchhre and Dhaulagiri mountain ranges.

This will be among the most photographed experiences you encounter in Nepal.

After descending through Tadapani, the trail opens up.

As you come down, you will also soon arrive in Ghandruk, where you will experience great cultural warmth and comfort before heading towards Pokhara.

Ghandruk Trek Route Summary

Route: Pokhara → Nayapul → Ghandruk → Tadapani → back to Pokhara

Length: 3–4 days

Max Elevation: 2012 m

Type of Trek: Short loop or out-and-back

Difficulty: Easy

The Ghandruk Trek takes you through a gentler path through terraced hills, Gurung villages and peaceful forest trails.

On the second day, you’ll reach Ghandruk, where you will stay in traditional homestays, check the Gurung Museum and learn more about the history of the area.

This route is great for travelers who want a short trek in Nepal experience with minimal altitude, cultural encounters and ample time for enjoyment. 

Traveler Tip: Ghandruk is a common choice for first-time trekkers to get a taste of Nepal’s mountain life and then come back later to trek for a longer journey like Annapurna Base Camp or the Annapurna Circuit. 

How the Routes Connect in the Ghorepani Poonhill Ghandruk Trek

The best part? 

You don’t have to choose one trail.

The Ghorepani Poonhill Ghandruk Trek seamlessly takes the best of both routes in a loop, starting and ending near Pokhara.

You will:

  1. Start the fun at Nayapul
  1. Climb up to Ulleri and Ghorepani
  1. Experience the sunrise from Poon Hill
  1. Then descend through Tadapani to Ghandruk
  1. Then drive back to Pokhara

This is the classic 6-day itinerary offered by Nepal Base Camp Treks — it is perfect!

Altitude, Difficulty and Weather Considerations

Poon Hill summit marker at 3210m on Ghorepani Poonhill Ghandruk Trek with Himalayan peaks behind

When comparing these routes, understanding the altitude, difficulty and weather will better prepare you for the experience most suited to your enjoyment.

Both treks are located in the Annapurna region, differing in altitude, steepness and weather.

Altitude and Safety

The altitude of the Poonhill trek is 3,210 meters, which is high enough for fresh mountain air and sunrise views but low enough to mitigate significant altitude concerns.

After the altitude ascent, you may feel tired, but you will acclimatize rapidly with rest at tea-houses or by drinking tea.

The Ghandruk trek goes up to 1,940 meters, which is also high enough for fresh and thin air to breathe.

Ghandruk also has one of the safest short treks in Nepal, providing little to no risk of altitude sickness.

While doing the Ghorepani Poonhill Ghandruk trek, our trip guides ask that everyone walk at their own pace to allow them to acclimatize.

Ghorepani Poonhill Trek Difficulty vs Ghandruk Trek Difficulty

The Poonhill trek difficulty is considered a moderate level.

The trek features long uphill portions, including the 3,000+ steps of Ulleri and a daily walking time of 5 – 7 hours.

The trek itself is not technically difficult, but it does require a high effort level.

The Ghandruk Trek, on the other hand, is easy and is perfect for beginner trekkers or families.

The trek is shorter and easier. It takes 3 – 4 hours, with smoother and gentler terrain through terraced farms and lovely villages.

TrekDifficulty LevelDaily Walking HoursTerrain
Ghorepani Poon Hill TrekModerate5 – 7 hoursStone Steps, Forest Trails
Ghandruk TrekEasy3 – 4 hoursDaily Gentle Villager Paths

Pro Tip: With average fitness levels, anyone can expect to do both treks with confidence, in fact, both treks with average fitness. Having poles to trek downhill may be useful on the long way down from Tadapani to Ghandruk.

Weather on both treks

Poonhill will be cooler due to its higher altitude.

Around 6:00 am, mornings will be clear and perfect for sunrise, but there may be a light mist in the afternoon.

If you trek in winter, it may snow to higher viewpoints.

Ghandruk will be warmer and milder in all four seasons.

Before or after hikes, you can sit outside your tea house with tea and enjoy views of Annapurna South and Machhapuchhre.

SeasonWhat to Expect
Spring (March – May)Warm days, a blooming rhododendron season and fantastic mountain views.
Autumn (September – November)Clear skies and calm weather, the best times to trek in Nepal
Winter (December – February)Cold mornings, although you may see light snow in higher elevations.
Monsoon (June – August)Green hills and often quiet trails, but cloudy skies

Cultural and Scenic Highlights of the Ghorepani Poonhill Ghandruk Trek 

The Ghorepani Poonhill Ghandruk trek is regarded as one of the best treks in Nepal, because it consists of both magnificent Himalayan views as well as Gurung culture. 

Here are the most noteworthy highlights that create this trekking route:

1. Sunrise View from Poon Hill (3,210 m)​ 

The most famous part of the trek is the early morning trek to the Poon Hill viewpoint. 

At the top, you will be greeted with that golden first light illuminating Annapurna, Dhaulagiri, Machhapuchhre and Nilgiri. 

This panoramic, 360° view is one of the best sunrise scenes in all of Nepal treks, great for photography and just pure mountain bliss.

Tip: Depart from Ghorepani, arguably the most beautiful village of the trek, by 5 a.m. to reach the viewpoint before sunrise for the most unforgettable light!  

2. Walking Through Rhododendron Forests  

For the section between Ulleri and Ghorepani, the trek passes through dense rhododendron forests, the signature beauty of the poon hill trekking. 

In the springtime (March – May), the forest erupts into blossoming flowers of red, pink and white.  

This area is also situated in the Annapurna Conservation Area, one of Nepal’s richest biodiversity zones.

3. Cultural Encounters in Ghandruk Village

The Ghandruk trek takes you to the beautiful Gurung village in Nepal. 

The community of Ghandruk is located at 1,940 meters, with up-close views of Annapurna South and Machhapuchhre after a short walk up to a teahouse.

In Ghandruk, you have the option to visit the Gurung Museum, eat traditional meals and interact with the locals to learn about their mountain lives and hospitality.

4. The Perfect Marriage of Culture with Nature

The Ghorepani Poonhill Ghandruk trek strikes an ideal balance between cultural familiarity and natural challenge. 

One day, you are hiking stone steps in a misty pine forest and the next, you are walking through a remote village that greets you with smiling children. 

The rhythm of forest to village, sunrise to sunset at Ghandruk, gives the holistic Himalayan trekking experience without demanding extreme fitness levels or elevation issues. 

5. Nice Trails and Hotel Tea Houses

For the duration of your trek, you will be walking on accurate contour lines of a sloping hill, so you can get ever-changing views of the Annapurna region. 

Each stop will have a pleasant tea house and comforting, warm meals, but it will also have views that, no matter how many mountains you encounter, will simply be captivating. 

You will experience simple pleasures, but stay connected to nature, which makes the Ghorepani Poonhill trek simply unforgettable for those of you traveling for the first time.

Cost, Accommodation and Meals of Ghorepani Poonhill vs. Ghandruk Trekking

When you think about trekking in Nepal, the first question is usually – which trekking route costs more, the Ghorepani Poonhill Trek or the Ghandruk Trek?

Both routes are short, scenic, newbie-friendly and located in the Annapurna region, but they vary slightly in costs and accommodation values.

Let’s check them out specifically.

Average cost difference

Both itineraries are mid-range treks, but you will pay a little more for the Ghorepani Poonhill trek due to increased days, altitude and timing logistics for the sunrise hike.

TrekDurationAverage Cost
Ghorepani Poonhill Trek5-6 days450 – 600
Ghandruk Trek3-4 days300- 400

Typically, each package comprises the following:

Permits: Annapurna Conservation Area Permit (ACAP) and Trekkers Information Management System (TIMS) card

Transport: Private or public vehicle transport from Pokhara to Nayapul and back

Lodging: Tea houses (with great mountain views and cozy beds)

Meals: Breakfast, lunch and dinner each day

Professional guide and porter

Aid kit and emergency evacuation support

Airport pickup and drop-off at Kathmandu International Airport

For a full breakdown of the total expenses for each trek, please check out our Poonhill trek cost breakdown and inclusions.

Why does Poonhill cost more?

  1. Longer walking route and an extra night at Ghorepani
  1. Mornings require a guide for your trek (upward) to Poon Hill viewpoint, an early trek ascent.
  1. Being a high-altitude trek, we need to account for additional logistics and higher heating costs (Poon Hill Trek 3,210 m altitude).

Why is the Ghandruk trek cheaper?

  1. Lower altitude (1,940 m.) = No risk of altitude challenges if you have acclimatized and easier access
  1. Begins and ends close to Pokhara.
  1. It is the shorter trail = which has shorter nights and fewer meals.

Accommodation and Food

Both routes in Ghorepani Poonhill and Ghandruk have tea houses that are completely geared up.

You will stay in a twin-sharing bedroom with covered bedding, common bathrooms and a dining area that is also a shared common area where visitors to the area can mingle with other travelers.

Here’s an idea of what to expect:

In Ghorepani, the lodges will provide great views of the Annapurna area, especially Dhaulagiri and Machhapuchhre.

In Ghandruk, the lodges will be in traditional Gurung village homes and a very warm experience.

Most tea houses are run by the local family and fall under the Annapurna Conservation Area, meaning your stay is a benefit to the local people.

Meals:

Breakfast- Porridge, eggs, pancakes, tea or coffee

Lunch and dinner- Dal Bhat (rice, lentils, curry and vegetables), Noodles, soups and momo (dumplings)

You can order fresh fruit and tea at some extra cost

Before and after the trek, most travelers will take lunch and dinner in Kathmandu and Pokhara, where Nepali and international-style restaurants are located around the international airport and the Lakeside Pokhara area, which are easy to find.

Fun fact: Many trekkers will say Dal Bhat is the best thing they have eaten in a restaurant, even after a long, early morning hike to Poon Hill during the poon hill trek!

Permits and a Guide Requirements

As you prepare for your Ghorepani Poonhill Ghandruk trek, please make sure you have two things ready to go – permits and a licensed guide.

Both trekking routes are within the Annapurna Conservation Area and permits and regulations are stricter than they have been before.

Permits

You will need two permits:

Annapurna Conservation Area Permit (ACAP): For NPR 3000 (USD 25) to support the conservation and local communities.

Trekkers Information Management System (TIMS): For NPR 2000 (USD 16) for registration of your trek to support safety tracking.

Both permits are needed for the poon hill trek and the Ghandruk trek.

If you book through Nepal Base Camp treks, the main guide will arrange those permits for you, which you will have checked at Birethanti, Ghorepani and Ghandruk.

Guides

As of 2025, solo trekking is not allowed in Nepal for foreigners.

A mandatory licensed guide is required for all trekking in Nepal, including the Ghorepani Poonhill trek and Ghandruk trek.

Guides will take care of permits, provide a first aid kit and help with altitude sickness, therefore making your trek smoother and safer.

Find Out More: Do we need a guide for the Poonhill trek

What to pack for the Ghorepani Poonhill and Ghandruk Treks

Packing well can help ensure your trek in Nepal is simpler and comfortable. 

The Ghorepani Poonhill Trek and Ghandruk Trek are short, but due to changing weather and elevation, you will want to ensure you take the right things with you. 

You’ll find a full guide on what you can be sure to take with you in our article on the Poonhill trek packing list

Clothes and gear 

The weather may change fast in the Annapurna region, especially on your early morning hike to Poon Hill.

So it is a good idea to pack light, but in layers: 

  • 2–3 Quick-dry shirts, plus a warm fleece 
  • A waterproof jacket and pants 
  • Thermal innerwear for those cold early mornings 
  • Comfortable trekking boots, plus warm socks 
  • Sun hat, gloves and a pair of sunglasses 
  • A daypack (25-30L) for your essentials 

Pro Tip: It is colder before the sun rises! Wait until you are finished and dressed in layers before you make your trek for the first views from Poon Hill. 

Health and safety items 

Although the altitude is mild (but requires some preparation), it is still a good idea to have things ready for your safety. 

  1. A small aid kit with band-aids, Diamox and blister care items 
  1. Water purification tablets 
  1. Sunscreen and lip balm 
  1. Hand sanitizer and wet wipes 
  1. A small power bank for charging in remote tea houses 

If you trek with Nepal Base Camp Treks, your guide will prepare for signs of altitude sickness for you and others.

Which Trek Should You Pick?

Both trips are short, beautiful and beginner-appropriate – but each trek offers a very different experience.

If you are weighing the Ghandruk trek vs Poonhill trek, here is what to know before you choose.

Side-by-Side Comparison

CriteriaGhandruk TrekPoonhill Trek
Duration3-4 days5-6 days
Altitude1,940 mUp to 3,210 m (Poon Hill) 
Difficultyeasy, great for beginnersModerate, with more uphill climb
Highlights:Traditional Gurung village, culture and short scenic walkSunrise view from Poon Hill, rhododendron forest, panoramic views of Annapurna and Dhaulagiri
Best ForFamilies, culture seekers and short-trip travelers.Adventure seekers, photographers, fitness trekkers
Cost RangeUSD 300 – 400USD 450 – 600
ExperienceFeels more cultural and relaxedFeels like a true Himalayan trek 

Our Recommendation

If you have the time, do the Ghorepani Poonhill Ghandruk trek, which superlatively combines both hikes.

You will have the best of both worlds:

  • The sunrise hike up to Poon Hill with stunning panoramic views.
  • And the cultural charm of Ghandruk village in the Annapurna region.

With the Nepal Base Camp Trek, you could even customize your route, extend to Annapurna Base Camp or relax for an extra day.

Conclusion: Ghandruk trek vs Poonhill trek

Both treks, Ghorepani Poonhill and Ghandruk, are short, stunning and rewarding trekking destinations to visit in Nepal.

If you want panoramic views of the Himalayas and that infamous sunrise at Poon Hill, you should take the Ghorepani Poonhill trek.

If you would like a calmer hike through a traditional Gurung village, with less of a climb, then the Ghandruk trek is for you.

For most trekkers, the best option combines both – the Ghorepani Poonhill Ghandruk trek. 

On one trek, you experience the mountain views, culture and adventure with a short trek in the Annapurna region. 

Nepal Base Camp Treks, with all logistics of the guides and permits arranged, can run effortlessly so that you can enjoy the trail, people and scenery. 

Are you ready to book your next Nepal base camp trek? 

Start planning your trip with us and see why these treks are loved in Nepal!

Mr. Sappa Lama Executive Director NBCT
Mr. Sappa Lama is a professional tourism expert who runs the entire operations of Nepal Base Camp Trek in the position of an Executive Managing Director. Sappa is a native Nepali, was born and raised in the Mid North West region of Nepal’s Himalayas & began his career in Tourism 20 years ago to this day. His hard earned experience has garnered many accolades for the company & he has trekked the length & breadth of the Himalayas, escorting his clients from around the world to some of Nepal’s most famous Himalayan destinations.

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Mr. Sappa Lama Executive Director NBCT

Sappa Lama

Trekking Guide with experience of 20+ years in tourism
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