Langtang Tamang Heritage Trail

$500

per person
7 Days

duration
Challenging

difficulty

Our "Challenging" trips are ideal for experienced trekkers and adventurers in good physical shape, featuring challenging terrain, long hikes, significant elevation, and remote locations. Wilderness skills are beneficial.
All Year

best time to visit in
3800m.

max. elevation
NBCT-11488

trip code

Syabrubesi/Syabrubesi
By Express bus or Jeep
5-8hrs
Tea House to Homestay Basis

Overview
Itinerary
Includes
Equipment
FAQs
Reviews

Highlights Of Langtang Tamang Heritage Trail

An enriching short trek that is close to the capital city of Kathmandu.
Traverse through forest trails while witnessing the diverse flora and fauna.
Visit beautiful and traditional Tamang villages.
Take a tour of ancient monasteries, gompas, and stupas.
Get a chance to learn more about Tibetan Buddhism, the culture of the Tamang people, and their traditions.
Dip into the natural hot springs of Tatopani.
Witness the magnificent view of mountain panoramas like the peaks of the Langtang Lirung, Ganesh Himal, Tibetan Himal, Shishapangma, and more.
Stay in cozy lodgings and taste the warm, local hospitality.

Overview of Langtang Tamang Heritage Trail

Langtang Tamang Heritage Trail gives you a lifetime of thrilling Tibetan and Tamang Traditions!

Langtang Tamang Heritage Trail is a newly designed trekking route starting from Syabrubensi (Lower Syabru ), just 68 Miles (122 kilometers )from Kathmandu Valley. Explore the Tamang Heritage Trail to immerse yourself in thrilled Tamang culture while enjoying spectacular views of Tibet Mountain. This relatively untouched tourist destination provides ancient lifestyles and the richest Tibetan Culture. Experience a mix of mountain beauty and superb wilderness, passing through beautiful landscapes to an alpine terrace with flat meadows of stunning forest rees and rhododendrons. Locals will heartily welcome trekkers to their community homes and tea houses, where you can immerse your dream in their daily lives.

You can learn about Tamang cultures, local customs, and traditions and observe the makings of handmade baskets, mattresses, and hand-weaving clothes. Visit their ancient monasteries and view Tibetan Buddhist religious practices. You will stay overnight at a homestay where houses in the region are adorned with rich wood carvings. Tamang people are the largest ethnic group in Nepalese mountain dwellers of Langtang Region Trekking. Tamang “Ta” meant horse and “Mang” meant solders. There is a legendary belief that they migrated to Nepal between the 8th and 11th centuries as horse businessmen and settled in the region.

Langtang Tamang Heritage Trail Itinerary

We will begin our Langtang Tamang Heritage Trail journey by driving early to Syabrubesi. The beautiful town of Syabrubesi is the gateway to the Langtang Trek. Driving from Kathmandu takes 6 to 9 hours, depending on the road conditions. We will drive along the winding roads of the Nepali countryside and Trishuli River Valley. As our vehicle ascends to Dhuche along the river, you can get glimpses of Langtang and Ganesh Himal along with Annapurna I, Manaslu, and other peaks.

All Meals (Breakfast, Lunch & Dinner) during the trek
Accommodation: Hotels in cities and lodges during the trek.

5-7 Hours

Trek Duration

From Syabrubesi, our trek starts for the Tamang Heritage. The trekking route enters dense woodland, and the trail ascends gently. After three hours of trekking on rocky terrain, we will reach Ronga Bhanjyang, where the spectacular view of Gosaikunda range, Goljung Valley, and Ganesh Himal will greet us. Then, the trail descends to Goljung Valley for an hour before ascending towards Gatlang. It takes another three-hour hike to reach Gatlang, a beautiful and authentic Tamang settlement with stone homes. You can witness the beautiful Langtang Himalayas, including Langtang Lirung. It is also home to an age-old Tamang monastery, and the Parvati Kund lies close to the village. At Gatlang, you will witness and learn about the Tamang culture and traditions

All Meals (Breakfast, Lunch & Dinner) during the trek
Accommodation: Hotels in cities and lodges during the trek.

6-8 hours

Trek Duration
2610m/8550 ft

Highest Altitude

We will continue our journey after breakfast in Gatlang. The trail descends to Thangbuchet alongside the banks of the Langtang River, entering the subtropical forests and passing by several chortens and mani walls. Along the way, we will pass by the Chilime village with a picturesque lake, which the Chilime Hydropower Dam created. Then, we will begin ascending, and the trek passes a suspension bridge before arriving at Gonggang village. The trail ascends past small Tamang and Sherpa settlements and terrace farms until we reach Tatopani. The village of Tatopani is famous for its natural hot springs and healing properties. You can dip in the spring in the evening and relax your body.

All Meals (Breakfast, Lunch & Dinner) during the trek
Accommodation: Hotels in cities and lodges during the trek.

5-8

Trek Duration
2,400m/7,874 ft

Highest Altitude

The hot springs of Tataopani rejuvenate our bodies for the trek ahead. We will ascend on the forest route until it opens to high grasslands with stunning mountain views. After two hours of trekking, we will reach Brimdang, where we have to trek for another two hours to reach Nagthali Hill. You can witness the grand views of adjacent mountain vistas, which include mesmerizing views of Langtang Lirung, Ganesh Himal, Tibetan Himal, and Shishapangma. As the trekking trail continues, we will encounter several small monasteries around the hill. We will begin descending from here to Thuman, another beautiful Tamang village. Upon reaching Thuman, you can see Tibetan-style houses, architecture, culture, and customs. Sometimes, the local Tamang people also host traditional singing and dancing.

All Meals (Breakfast, Lunch & Dinner) during the trek
Accommodation: Hotels in cities and lodges during the trek.

2,355m/7,699 ft

Highest Altitude
5-6

Flight Hours

On this day, the trek begins with gentle walking before descending towards Timure, an ancient trade route to Tibet. After three hours of uphill and downhill climbing, we will reach Rasuwagadhi, a historic fort on the Nepal-Tibet border. The trail from here begins to ascend steeply to a ridge, offering a magnificent view of the snow-capped mountains and landscapes. Then, we will enter the dense sub-tropical forest of rhododendrons, oaks, and pines before arriving at Briddim. It is also a Tamang village with Tibetan influence, and you will rest here overnight.

All Meals (Breakfast, Lunch & Dinner) during the trek
Accommodation: Hotels in cities and lodges during the trek.

3-5

Trek Duration

After breakfast, we will leave the beautiful village of Briddim and head towards Syabrubesi, the ending point of our Langtang Tamang Heritage Trail. It is an easy hike downhill, passing dense forests, bamboo groves, small settlements, and terrace farms. We will also trek alongside the Langtang River while stunning views of the Langtang ranges keep us company. Once you reach Syabrubesi, you can relax and unwind or visit local shops for souvenirs.

All Meals (Breakfast, Lunch & Dinner) during the trek
Accommodation: Hotels in cities and lodges during the trek.

6-9

Trek Duration
1,400m/4,592ft

Highest Altitude

This is the final day of the Langtang Tamang Heritage Trail, and after breakfast, we will begin driving back to Kathmandu. We will drive on the same road as before, following the green hills, countryside, and rivers. The trip will conclude after we reach Kathmandu and transfer you to your respective hotels.

All Meals (Breakfast, Lunch & Dinner) during the trek
Accommodation: Hotels in cities and lodges during the trek.

Download Trip Itinerary and plan offline

Your International Airport Pickups and Drops Off from the airport/hotel/airport.
Deluxe Room accommodations twin sharing on breakfast basis.
Buffet Breakfast in Kathmandu and Full meals during the trek.
Sharing Transportation from and to Kathmandu.
Guide: English-speaking, trained and experienced mountain guide during the trek.
Potter Service: One porter each two trekkers to carry your luggage on the trek.
Welcome dinner in Kathmandu.
Four Season Down jacket and sleeping bag with duffel bag, trekking route map, Trekking poles, to be returned after trip completion).
A comprehensive first aid medical kit during the trek.
All taxable necessary paper work and permit.
Company applicable taxes and service charges.

Langtang Tamang Heritage Trail Trip Information

The Langtang Tamang Heritage Trail takes you to the off-the-beaten trails of the Langtang region of Nepal. It is popular for its remote and secluded routes through Langtang National Park. It has the grade of easy hiking to moderate. The trek is ideal for beginners and trekkers of all ages and levels. However, taking on the trek requires good health and fitness.

Trekking in the Langtang Tamang Heritage Trail takes you to an altitude above 2500 meters. There are no particularly steep sections, but you must climb up and downhill. Similarly, the off-beat paths are uneven and rocky. The average walking hours can range between 6 to 7 hours or more. It depends on the destination and also on your hiking pace. Since the trek is at a lower altitude than other treks like Everest Base Camp Trek, Annapurna Base Camp Trek, etc., there is a minimum risk of altitude sickness.

Aside from physical difficulty, the trek will take a mental toll on unprepared trekkers. There is a lack of infrastructure, and the facilities are only basic along the Tamang Heritage Trail in the Langtang region. As a result, trekkers may feel isolated and stressed. With proper preparation, trekkers can easily overcome the difficulty of the trek.

Hiring an experienced trekking guide will make the trekking experience more comfortable. Combine the Tamang Heritage Trail Trek with the Langtang Valley Trek if you feel more adventurous. The Langtang Valley and Tamang Heritage Trek are two popular trek destinations that take you to the beautiful Langtang village and the beautiful Tamang settlements.

Langtang Tamang Heritage Trail is possible to do any time of the year. But spring (March to May) and autumn (September to November) are the best times to trek in Nepal, including trekking in the Langtang region. Take a look at the summary of each season:

Spring season

Spring falls between March and May and is one of the best times for trekking and touring. The season has clear and sunny weather with longer daylight hours and low precipitation. Hence, trekkers can enjoy dry trails and excellent views. You can get crystal clear views of the Langtang mountain ranges like Langtang Lirung and Ganesh Himal. Flora and fauna are also the most active during spring. Thus, the subtropical forest of rhododendrons and wildflowers is in full bloom.

Summer/ Monsoon season

The summer coincides with the monsoon season in Nepal and lasts from June until August. It is one of the least favorable times for the Langtang Tamang Heritage Trek in Nepal. Heavy rainfall occurs in the hilly areas of Nepal, making the trails wet, muddy, and slippery. Leeches also infest the trails. Moreover, there is a high risk of landslides, mudslides, and flooding, which can cause hindrances during the Langtang Tamang Heritage Trek.

Autumn season

Another best time for the Langtang Tamang Heritage Trek journey is from September to November, i.e., autumn. The weather is most favorable and stable, with excellent visibility. The temperature is moderate and comfortable for trekking. Moreover, the crisp blue sky and vibrant landscapes make the trek more enjoyable. Vegetation looks fresh at this time, and the autumn foliage adds to its beauty.

Winter season

The winter season runs from December to February and is an off-season for trekking in Nepal. The higher regions receive a lot of heavy snow and blizzards. But there are only a few fellow trekkers on the trails, and it is the best time to enjoy the views of snow-covered mountain vistas in a serene atmosphere. The daytime can be sunny, but the temperature plunges at night. The temperature can dip below freezing during the coldest time of the year.

Note: The trek cost is usually higher during peak season (spring and autumn), and accommodations are fully booked. If you are on a budget, off-season (summer and winter) is ideal for the Langtang Tamang Heritage Trail trek cost.

FAQs For Langtang Tamang Heritage Trail

Langtang Tamang Heritage Trail is a moderately easy and short trek suitable for every trekker. It requires reasonable fitness and good health. The trek is simple, but one must climb uphill and downhill trails on varied terrains. Hence, it requires good physical stamina. The average walking hours during the trek are 6 to 7 hours, depending on the destination. You can combine Tamang Heritage with Langtang Trek for a more exciting adventure.

You will need a TIMS (Trekkers Information Management System) card and a Langtang National Park Entry Permit for the Langtang Tamang Heritage Trail. The cost of a TIMS card is around USD 20. Meanwhile, the price of a national park entry permit is USD 30 for foreigners and NPR 1500 for SAARC nationals. You can obtain these permits through a registered trekking agency.

There are lovely homestays and teahouses along the Langtang Tamang Heritage Trail, where you will stay during your journey. These accommodations are basic and only offer facilities like lodging and food. Do not expect to find luxurious stays along the route.

You can buy bottled water at teahouses and shops along the Langtang Tamang Heritage Trail route. You can also bring a water bottle and fill it with boiled or filtered water at the teahouses. For further safety, you can carry water purification tablets or a portable filter. Although water resources (streams, taps, etc.) may look clean, never drink directly from them.

There are no credit card facilities available on the Langtang Tamang Heritage Trail. You will also not find any ATM facilities once you leave Kathmandu for the journey. So, carry sufficient cash (Nepalese Rupees) for personal expenses.

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There is no additional cost on the private trip. Group discount will be applied on checkout.

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My first trip to Nepal has been an amazing experienced thank you to your company. I am very impressed by the professionally and very high standard of your services. My guide sappa did an incredible job not only showing me the beauty of your country but also impressed me with deep knowledge of local culture and history. He is the most caring and selfless human being I have ever met. Thank you for doing such great job and making my vocation unforgettable. Angela Tagg.

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We took an 11-day trekking trip with Sappa and a porter in the Langtang and Helambu region in Mai 2011. We entered Langtang valley at Syabrubesi, trekked up to Kyanjin Gompa and continued to Helambu via Gosaikunda lake and the Lauribina La pass. The trek was wonderful. It leads through different vegetation zones with rich an colourful flora and fauna and amazing Himalaya mountain views. It also offered a deep insight into the Tamang culture and the customs, life and tradditions of Nepalese, Tibetan and Tamang people. Sappa is a very experienced guide who knows the region very well. He did a great job at scheduling the daily treks and adapting the length and speed of trekking to our personal needs and desires. In particular, he was a good consultant regarding any issues of altitude sickness. Sappa handled all issues with the lodges, local government officials, bus and taxi drivers with great care. He answered all our questions regarding names of mountain tops, nature and other details of the area with great excitment. It was a pleasure to listen to Sappa’s anecdotes on life, religion, politics and nature of Nepal and Nepalese people. Sappa’s story-telling and humour has made the trek an unforgettable experience. We highly recommend Sappa as understanding, experienced, funny and sympathetic guide. After eleven days in the remoteness of the Himalaya our guide has become a friends.

experienced, funny and sympathetic guide. After eleven days in the remoteness of the Himalaya our guide has become a friends.

Stephan Bank

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In October 2015 I went to Nepal for the second time. This time I decided to take my family along, because my previous experience with Sappa and his team was so great, that I had no worries about taking my children to Himalayas. We spent almost 4 wonderful weeks of travelling, hiking and gaining cultural experience. My children loved Nepal, learned a lot about this wonderful country. I can highly recommend a family trip to everybody who is at least a bit fit and open-minded, it is a lifelong experience! We are all definitely coming back.

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German Language: Wir haben mit Sappa und einem Träger im Mai 2011 eine elftägige Trekking Tour durch die Langtang und Helambu Region gemacht. Wir sind das Langtang Tal von Syrabrubesi bis Kanjin Gompa hoch gewandert und dann über die Gosainkunde Seen, den Laurebina Pass und die Helambu Region nach Kathmandu zurückgekehrt. Der Trek war einfach wundervoll! Er führt durch verschiedene Vegetationszonen mit reicher Flora und Fauna und überwältigenden Aussichten auf die Gipfel des Himalaya. Darüber hinaus bot der Trek einen tiefen Einblick die die Tamang Kultur und das Leben und die Tradition der nepalesischen und tibetanischen Bevölkerung. Sappa ist ein sehr erfahrener Führer, der die Gegend sehr gut kennt. Er verstand es perfekt, die Länge der täglichen Etappen und die Trekkinggeschwindigkeit auf unsere Wünsche und Bedürfnisse anzupassen und war insbesondere ein guter Ratgeber bei Fragen zur Höhenkrankheit. Sappa hat sich um alle Angelegenheiten mit den Lodges, den örtlichen Behörden, den Taxi- und Busfahrern etc. gekümmert. Er hat alle unsere Fragen zu den verschiedenen Bergketten und -gipfeln zur Länge der Auf- und Abstiege und zu den anderen Details der Gegend bereitwillig und mit großer Begeisterung beantwortet. Es war eine große Freude, ihm bei den Anekdoten aus dem Leben der Nepalesen, der Religion, Politik und Natur zuzuhören. Mit seiner Begeisterung und seinem Humor hat Sappa den Trek zu einem unvergesslichen Erlebnis gemacht. Wir können Sappa als erfahrenen, verständnisvollen und sympathischen Führer uneingeschränkt empfehlen. Nach den elf Tagen in der Einsamkeit des Himalaya ist aus unserem Führer ein Freund geworden.”

Sappa ist ein sehr erfahrener Führer, der die Gegend sehr gut kennt. Er verstand es perfekt, die Länge der täglichen Etappen und die Trekkinggeschwindigkeit auf unsere Wünsche und Bedürfnisse anzupassen und war insbesondere ein guter Ratgeber bei Fragen zur Höhenkrankheit. Sappa hat sich um alle Angelegenheiten mit den Lodges, den örtlichen Behörden, den Taxi- und Busfahrern etc. gekümmert. Er hat alle unsere Fragen zu den verschiedenen Bergketten und -gipfeln zur Länge der Auf- und Abstiege und zu den anderen Details der Gegend bereitwillig und mit großer Begeisterung beantwortet. Es war eine große Freude, ihm bei den Anekdoten aus dem Leben der Nepalesen, der Religion, Politik und Natur zuzuhören. Mit seiner Begeisterung und seinem Humor hat Sappa den Trek zu einem unvergesslichen Erlebnis gemacht. Wir können Sappa als erfahrenen, verständnisvollen und sympathischen Führer uneingeschränkt empfehlen. Nach den elf Tagen in der Einsamkeit des Himalaya ist aus unserem Führer ein Freund geworden.”

Christian Bank

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Langtang Tamang Heritage Trail

Highlights Of Langtang Tamang Heritage Trail

Overview of Langtang Tamang Heritage Trail

Langtang Tamang Heritage Trail Itinerary

What’s included

Langtang Tamang Heritage Trail Trip Information

Spring season

Summer/ Monsoon season

Autumn season

Winter season

FAQs For Langtang Tamang Heritage Trail

How hard is the Langtang Tamang Heritage Trail?

Do I need permits for Langtang Tamang Heritage Trail?

What accommodations can I expect during Langtang Tamang Heritage Trail?

Is a safe drinking water facility available during the Langtang Tamang Heritage Trail?

Can I use a credit card during Langtang Tamang Heritage Trail?

Plan your private Trip

Traveler's Review

Amazing Trekking In Himalayas

Amazing Trekking In Himalayas

Jack Z

Amazing Nepal Experience with Sappa

Amazing Nepal Experience with Sappa

Angela Tagg

Unforgettable Langtang Trek with Sappa

Unforgettable Langtang Trek with Sappa

Stephan Bank

Amazing Family Adventure in Nepal

Amazing Family Adventure in Nepal

Lucie

Unvergessliche Langtang und Helambu Trekking Tour mit Sappa

Unvergessliche Langtang und Helambu Trekking Tour mit Sappa

Christian Bank

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