Manaslu Tsum Valley Trek

  • $1290

    per person

  • 18 Days

    duration

  • Challenging

    difficulty

    Our "Challenging" trips are ideal for experienced trekkers and adventurers in good physical shape, featuring challenging terrain, long hikes, significant elevation, and remote locations. Wilderness skills are beneficial.

  • September, November, March, May

    best time to visit in

  • 3800m

    max. elevation

  • NBCT-12308

    trip code

  • B, L, D

  • Kathamndu/ Kathmandu

  • Tea Houses

  • Local Express Bus or Jeep

  • 5-7 hrs

  • Tea House to Local Basis

Manaslu Tsum Valley Trek

Manaslu Tsum Valley Trek of Happiness, the name translates from Tibetan language means “Beyul Kyimolung” for valley of happiness where the local migrated from Tibet some 300 years ago bringing in rich culture and custom where the Tibetan origin religion and custom still retains to this day around this high hidden country of Tsum Valley.

Nepal Base Camp Treks with perfect planning introduce this fabulous and least explored area of Manaslu Tsum Valley of Happiness trekking, where our expert guides will show you’re the wonders of this remote and isolated Tsum village located on the laps of great Ganesh Himal or Yangri in local language and in Tibetan, as Manaslu Tsum Valley was an earlier trading route of Nepal and Tibet, where the exchange and movement of people still continues to this day.

Our journey to Manaslu Tsum Valley Trek of Happiness leads on the same route of Manaslu trail for few days, and then our adventure diverts towards hidden and complete wilderness to reach fascinating villages of Chumling, Chokhan-paro, Nele and around high Mu Gompa including a visit of Rachen Gompa where you will be spellbound with its dynamic scenery of mountains and dramatic landscapes trekking in himalaya.

After exploring its rich cultural villages and old interesting monasteries, our journey concludes heading back following the raging Buri-Gandaki River downstream to warmer areas of Arughat and Soti-Khola villages for the drive towards Kathmandu with fond memories and fantastic time in and Around Manaslu Tsum Valley of Happiness.

Manaslu Tsum Valley Trek Itinerary

Day 1: Arrival in Kathmandu and transfer to hotel.

  • 1,327 m

    Highest Altitude

On reaching Kathmandu international airport via various respective airlines, our Nepal Base Camp Treks guide or staff will receive you with warm welcome and then a short drive to your hotel in the heart of Kathmandu city.

After checking in your hotel rooms and getting refreshed join at the hotel lobby for group briefing and orientation program where our guide informs you regarding hotels, Kathmandu, Nepali culture including Manaslu Tsum Valley of Happiness Trekking with welcome dinner in a pleasant authentic Nepalese restaurant with culture program.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 2: In Kathmandu with sightseeing tour and trek preparations.

In Kathmandu morning after breakfast and at given time our city guide will pick you up for sightseeing tour around places of interest around Kathmandu old part of the city, Kathmandu is famous for world heritage sites with tour of Pashupatinath a holy temple, Bouddhanath Stupa a Buddhist pilgrimage spot or tour of Kathmandu old Durbar (palace) Square and ancient 2,500 years old Swayambhunath, afternoon free for Manaslu Tsum Valley of Happiness Trekking preparation.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 3: Drive to Soti Khola 730m via Arughat 600m

  • 7 Hour

    Trek Duration

Manaslu Tsum Valley of Happiness trekking begins with an exciting drive towards Nepal’s Mid West around Gorkha and Dhading region as the ride leads towards high hills of with views of fabulous Ganesh II at 7,118 m and Ganesh IV 7,104 m and rolling green hills, passing through many farm villages and towns to reach at Arughat village and then taking another vehicle for short drive to Soti Khola following the raging Buri Gandaki River to reach our first overnight stop at Soti-Khola a small farm village.

 

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 4: Trek to Machha khola

  • 5 Hours

    Trek Duration

  • 930 m

    Highest Altitude

Morning walk leads to slow descent towards river banks with number of small tea shops and coming across mule trains on its way to Machhakhola and beyond, our journey continues using the Nepalese traditional stone paved staircase, then crossing over Nauli Khola (stream) with a view of cascading waterfalls and reaching at Khanigaon. From this small farm village with few hours of walk leads to a bridge over Machha khola after crossing the suspension bridge a short ascent to reach our overnight stop at Machha Khola village, a small settlement with stream for fishing smaller fishes, as this village is named after macha meaning fish river or stream.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 5: Trek to Lakuwa

  • 5 Hours

    Trek Duration

  • 2,2400m

    Highest Altitude

From Jagat, morning walk leads to higher areas passing scattered farm villages with short climb and downhill to cross over a bridge to reach at Nagjet and Philim, a large village with spread-out farm houses. After Philim walk through farm terraces of golden fields of wheat and barley, then a climb on rocky ridge top into bamboo forest area to our overnight stop at Lakuwa on leaving the main trail of Manaslu trekking route.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 7: Trek to Chumling

  • 6 Hours

    Trek Duration

  • 2,386 m

    Highest Altitude

After Lakuwa village and leaving the Burigandkai River for a week, our walk heads towards Manaslu Tsum Valley into the valley of happiness, as our route enters narrow gorge then with short descend and uphill climb into rhododendron and pine tree forest walking past small farm villages then climbing above Lungwa Khola to reach at Chumling village for first overnight in Tsum Valley.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 8: Trek to Chokhan-paro

  • 5 Hours

    Trek Duration

  • 3,010 m

    Highest Altitude

From here altitude slowly gains with the mountain views of Ganesh Himal peaks, as the villages and landscapes looks similar to Tibetan windswept plateau. Morning walks with downhill to cross a bridge over Smatiking Khola, with views of Ganesh Himal also known as Yangra at 7,422 m high, walk slowly leads at Chokhan-paro village for overnight stop.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 9: Trek to Nele 3,361m after a visiting Milereppa cave

  • 7 Hours

    Trek Duration

  • 3,361m

    Highest Altitude

After Chokan-paro heading closer at upper Tsum area to Nele (Ne-lay) starting with a climb onto open valley and windswept country with few small trees that survives around this arid terrain.

Walk continues uphill with views of Ganesh and Manaslu Himal, after a pleasant walk reach at Nele on the way with visit to an old cave of 11th Centaury Saint Milereppa famous and popular among Buddhist as poet, singer, tantric guru his folk-tales and songs are still remembered by Tibetans and Buddhist alike.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 10: Trek to Mu Gompa

  • 4 Hours

    Trek Duration

  • 3,700 m

    Highest Altitude

Morning walk starts on reaching the highest point at Mu Gompa and main destination of this adventure, as the walk continues to climb on high arid terrain offering views of high peaks on the way to Mu Gompa for overnight stop.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 11: Rest day at Mu Gompa to explore the local village and monastery.

Rest with free day at Mu Gompa to visit villages and interesting old Mu Gompa with ancient antique scrolls, statue and relics this is one of the most important monastery of Tsum and Manaslu area.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 12: Trek to Rachen Gompa

  • 5 Hours

    Trek Duration

  • 3240m

    Highest Altitude

After an interesting and wonderful time at Mu Gompa return journey visiting another impressive monastery of Rachen Gompa, walk leads on nice path with few short climbs and downhill passing few small villages of cattle herders to reach at Rachen Gompa for overnight stop, afternoon visit Rachen monastery.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 13: Trek back to Chumling 2,386 m – 06 hours.

Today our last day at Tsum valley, as the morning walk leads to a long descend to Chumling village passing farm areas and then back into tree lines, after a long downhill walk of 6 hours reaching at Chumling village for last overnight stop around Tsum.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 14: Trek to Philim

  • 7 Hours

    Trek Duration

  • 1,590 m

    Highest Altitude

From Chumling village, morning walk downhill following river downstream with views of waterfalls then reaching villages of Samba, Tingding Chhupyang till our walk ends at Philim village for overnight stop.

This is a nice farm village with school supported by Japanese (as Mt. Manaslu was first climbed by Japanese so this area is a favorite among Japanese)

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 15: Trek to Tatopani

  • 6 Hours

    Trek Duration

  • 1, 240 m

    Highest Altitude

From here onwards on warmer area with paddy fields, after a breakfast walk leads to Tatopani following Buri Gandaki River through several small villages of Nagjet, Sidibas Bazaar and Jagat. Walk further descends at Yaruphant, then to lower area with dramatic change in vegetation, finally ending six hours walk to our overnight stop at Tatopani a small farm village with hot spring as Tatopani in Nepali means ‘hot water’, afternoon enjoy the hot springs and relax. The local believes that the spring water have a natural power to cure various disease and wounds.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 16: Trek to Soti Khola

After a nice time at Tatopani and hot spring, morning walk leads to Soti Khola walking along the Budhi Gandaki River downstream, after hours of good walk reaching at Gurung village of Labubesi, from here walk further through terraced fields and waterfalls to reach our last overnight stop at Soti-khola.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 17: Drive back to Kathmandu

  • 6 Hours

    Trek Duration

Catching morning views of snow clad peaks, overland drive leads to a long winding downhill through interesting towns and villages, heading to warmer area and back into rural farm country and villages to reach around farm country of Gorkha and Dhading districts.

After Dhadingbesi area our drive concludes at Kathmandu, then transfer to your hotels around Thamel area, with free afternoon for individual activities.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 18: Final International departure homeward bound.

Last day in amazing Nepal with wonderful and enjoyable time around Manaslu Tsum Valley of Happiness Trekking, our staff will transfer you to Kathmandu international airport for your final flight back homeward bound or to respective countries.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Cost Includes

  • All Airport / Hotel / Airport pick up and Drop by private car/van/bus in Kathmandu
  • Both Way Transportationsfrom  Kathmandu to Sotikhola and Sotikhola to Kathmandu
  • Hotel In Kathmandu: 2 Nights standard accommodation in Katmandu includes Breakfast
  • All Meal in During the Trekking as Your standard meals (3 times a day Breakfast, Lunch and Dinner )
  • All cup of tea or Coffee or hot Water
  • All Trekking Permits and Paper work as (Normal,Restricted area,Local Entrance Fees
  • All Tourist Standard Accommodations in lodge/tea houses during the trek
  • Trekking Guide: An experienced, helpful, friendly and English speaking Trekking Guide. His
  • well- paid salary, meals, accommodation,medical insurance for guide and porters
  • Trekking Porter: porters (1 porter for 2 peoples). Salary, Food, Drinks, Accommodation,
  • Emergency Helicopter service which will be paid by your Travel insurance company
  • Medical supplies (first aid kit will be available)
  • All government taxes and Service charges of Company

Cost Excludes

  • Visa fee
  • Meals in Kathmandu and Pokhara City
  • Personal Travelling Insurance
  • All expenses (not mentioned) during the trek
  • wifi, drinking water, hot water to take shower during the trek
  • Tip for tour guide & porters

Plan your private Trip

If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.

There is no additional cost on the private trip. Group discount will be applied on checkout.

star

Traveler's Review

Read all Reviews

Twenty days in Nepal with Sapa

Sappa managed for us almost all of our trip to Nepal - from historical tours of Kathmandu to trek around Manaslu. Everything was prepared very well and what we agreed on was always firm. Sappa is a very nice guy and we can recommend it to everyone.
Michaela Picmanova

Memorable Treks with Nepal Base Camp Treks

I have trekked Everest base camp and Annapurna base camp in 2004 and Manaslu Circuit Trek in 2014 with our college friends organized by Sappa Lama our best mountain guide in Nepal Himalaya. All three treks in Nepal with Sappa and his supporter during the trip made unforgettable memories during our adventure holidays. I don’t have enough words to say thank you to Sappa and his team for their knowledge, culture, trouble-free holidays and definitely come back for the adventure trip sometime in future and highly recommend “Nepal Base Camp Treks”
Lyle Clancy

Exceptional Family Treks with Sappa and Nepal Base Camp Treks

In October 2014, 2015 I completed another wonderful family trek in Nepal to Langtang and Gosainkund lakes thanks to Sappa and his company “Nepal Base Camp Treks”. I first met Sappa in 2008 on a family Gokyo Lakes Trek and EBC Trek. At that time, I was greatly impressed by the highly professional approach he took to mountain guiding. I’m very happy to report that in 2014 nothing has changed. Sappa continues to maintain an exceptionally high standard of service and this together with his warm, generous and engaging personality ensured everyone in our party had an amazing time during their visit to Nepal. We were treated to fantastic traditional Nepalese food and cultural performances at welcoming and farewell dinners in Kathmandu; expertly and safely guided over 14 days of trekking through an incredibly beautiful landscape; and provided with detailed and knowledgeable commentary during our tours of all the main sites around Kathmandu, Bhaktapur and Patan. I’m very happy to report that the organisation of our transport, sightseeing, accommodation and trekking arrangements was first rate and that over three weeks everything ran very smoothly indeed. Overall, Sappa‘s vast guiding experience and mountain knowledge ensured that our itinerary was structured in such a way that it provided us with a good deal of flexibility and ample time to absorb the magnificent mountain views while trekking, as well as not being rushed on our tours of Kathmandu and surrounds. On this trip, a few in our party were first time trekkers. What a fantastic introduction to trekking in the Nepal Himalaya they received thanks to the great care and attention to every little detail provided by Sappa and his fabulous support crew Manoj, Shankar and Suraj. Thank you Sappa,for also keeping up the tradition of supplying us with bananas and chocolate bars. I must also mention that the pomegranate seeds the crew provided to us on our way to Langtang was an unexpected but greatly appreciated treat. Importantly, from a safety aspect, we were more than pleased to find that Nepal Base Camp Treks used modern four wheel drive vehicles to take us to the start of our trek in Syabrubesi and also for the return journey from Dhunche. We were also very impressed to observe that Sappa and his company take very good care of their support crews. If you are planning to visit Nepal, I have no hesitation in recommending Sappa and his company “Nepal Base Camp Treks” for trouble free trekking and touring. You will not be disappointed. I can’t wait for my next trek with Sappa, which will be around Manaslu trek.

per person USD 1,290

Book Now

Plan your base camp trek with Sappa

Please feel free to reach out to use via email, phone, WhatsApp Chat or use our free trip planner to plan your trip.

Sappa Lama

Trekking Guide with experience of 18+ years in tourism
Plan Your Trip