$1900
per person
17 Days
duration
Challenging
difficulty
Our "Challenging" trips are ideal for experienced trekkers and adventurers in good physical shape, featuring challenging terrain, long hikes, significant elevation, and remote locations. Wilderness skills are beneficial.
September, November, March, June
best time to visit in
3800m.
max. elevation
NBCT-13531
trip code
Pokhara / Pokhara
Tourist Bus and Domestic Flight
3-6hrs
Lodge to Local Basis
Journey into one of Nepal’s most fascinating Himalayan regions on the Upper Mustang Trek, where ancient monasteries, dramatic desert-like terrain, centuries-old traditions, and the legendary walled city of Lo Manthang create an unforgettable adventure. This remarkable trek offers a rare opportunity to explore a region shaped by Tibetan culture, history, and breathtaking mountain views.
Upper Mustang Trek,this exceptional trekking route is opened for trekkers in the early 1990’s was a forbidden to foreign travelers. Its unique dramatic landscapes have opened up the doors for wide world trekkers and explorer to witness its rich cultural heritage of ancient past glory in and around the great walled city village of Lo-Manthang (capital of upper Mustang kingdom) Trekking in Himalaya.
Upper Mustang trekking a great scenic landscape actually an extension of vast south-west Tibetan plateau, located North West of Nepal beyond Annapurna and Dhaulagiri mountain range on route old Trans-Himalayan Salt and Caravan Route of Nepal and Tibet. Nepal Base Camp Trek presents Upper Mustang Trekking, an awesome mystical and scenic journey for you to enjoy and immerse in its rich traditions and ancient heritage of Tibetan Buddhist origin and as well pre Buddhism Bon culture.
A country of great fascination on this windswept terrain of eroded red cliffs and canyon making a great contrast with white snow-capped peaks of Dhaulagiri and Birkuti / Damodar range of peaks. Our Upper Mustang starts from picturesque and popular touristic city of Pokhara blessed with beautiful natural surrounding on the laps of giant and massive Annapurna Himalaya and serene Begnas and Phewa Lakes.After a dramatic and scenic super short flight from Pokhara takes you to district headquarter of Mustang Valley Jomsom Muktinath airport one of the windy headquarter town of Mustang district, where our adventure starts tour heading towards higher and upper Mustang through interesting old Kagbeni-Tsele (Chele), Tsarang-Ghami villages and crossing few high passes with grand views of mountains landscapes to reach our destination at walled town/village of Lo-Manthang.
We will spend an extra day in Lo Manthang to explore around ancient caves and oldest Buddhist monastery very close to Tibet border.
Guide Hiring Tour ?: U$D 25 per day per guide (Includes their daily wages and Meals)
Guide-Come Porter Hiring Tour ?: U$D 24 per day from Pokhara (Includes their daily wages and Meals)
Porter Hiring Tour ?: U$D 20 per day per porter from Pokhara (Includes their daily wages and Meals)
The Upper Mustang Trek offers an extraordinary blend of culture, history, and Himalayan adventure. Once a restricted kingdom, Upper Mustang remains one of Nepal’s most distinctive trekking destinations, preserving ancient traditions, unique architecture, and spiritual heritage that have remained largely unchanged for generations.
From crossing high mountain passes and exploring ancient monasteries to wandering through the historic streets of Lo Manthang, every stage of the Upper Mustang Trek reveals a deeper connection to the region’s rich cultural legacy. The journey is ideal for travellers seeking authentic experiences, remarkable scenery, and insights into one of the Himalayas’ most intriguing destinations.
1,327 m
Highest Altitude
On reaching Kathmandu international airport via various respective airlines, our Nepal Base Camp Treks guide or staff will receive you with warm welcome and then a short drive to your hotel in the heart of Kathmandu city.
After checking in your hotel rooms and getting refreshed join at the hotel lobby for group briefing and orientation program where our guide informs you regarding hotels, Kathmandu, Nepali culture, Upper Mustang Trekking with welcome dinner in a pleasant authentic Nepalese restaurant with culture program.
In Kathmandu morning after breakfast and at given time our city guide will pick you up for sightseeing tour around places of interest around Kathmandu old part of the city, Kathmandu is famous for world heritage sites with tour of Pashupatinath a holy temple, Bouddhanath Stupa a Buddhist pilgrimage spot or tour of Kathmandu old Durbar (palace) Square and ancient 2,500 years old Swayambhunath, afternoon free for Upper Mustang Trek preparation.
220 k.m
Trek Distance
6 Hours
Trek Duration
820m
Highest Altitude
Morning an exciting drive on nice comfortable coach or in a private vehicle (depending upon the group size), the road to Pokhara lead on low hills of with views of Himalayan peaks and rolling green hills, passing through many farm villages and towns to reach at scenic and famed city Pokhara.
Pokhara located in the shadow of massive Annapurna range of mountains with pristine Lake Phewa, here in accommodation in nice hotels with time in the afternoon for walks on the lake side where you can browse around excellent shops-stores-restaurants.
(Options by air from Kathmandu 30 mins of scenic flight to Pokhara)
4 Hours
Trek Duration
After a wonderful stop at Pokhara, depart from the hotel for an early morning short scenic flight to Jomsom, during airborne views of Annapurna and Dhaulagiri mountains and then reaching at Jomsom small airstrip, located on the shelf of Kali-Gandaki River.
Jomsom, headquarter town of Mustang district, after Jomsom first day trek begins on Kali-Gandaki river valley around windswept country.
Afternoon will be very windy, after few hours of good walk with great views of Mt. Dhaulagiri, Nilgiri’s and ending our first day walk at Kagbeni village for overnight stop.
Kagbeni a windswept Tibetan like village which is the starting and ending point of Upper Mustang area and former Forbidden City Lo Manthang, located on an old Himalayan Caravan Salt Trade route of Nepal and Tibet.
6 Hours
Trek Duration
3,050m
Highest Altitude
Morning walk leads on uphill trail into canyon and high red eroded cliff edge, then following upper Kailgandaki River upstream, around unique landscapes of cliff wall in-between walking trails.
This nice walk with views leads to our overnight stop at Chele village, a moderate size settlement.
5 Hours
Trek Duration
3,540 m
Highest Altitude
From Chele (spelled as Tsele also), morning walk begins with a climb to Gyakar village, and from here trek around dry and barren landscapes to reach at Samar village, one of the lovely looking villages of Mustang area.
After Samar village with short stops walk to Bhena and then leading with a steep climb to a ridge top of Yamda La pass at 3,860 meters high, offering grand vista of Mustang area with high mountains of Mt. Dhaulagiri.
From here on down-hill to overnight stop at Geling village via Syangboche village.
6 Hours
Trek Duration
3,560 m
Highest Altitude
Morning visit old Geling monastery and explore the Buddhist mani prayer wheels propelled with water power, after monastery tour trek towards Ghami village, and then leading to cross Ghaymi Khola (stream) walk leads following a long and interesting line of Mani walls (holy prayer stone) from here walk to Dhakmar village.
After few hours of pleasant walk reaching at Tsarang village surrounded by large fields of crops like buckwheat for overnight stop and visit of Tsarang old monastery.
4 Hours
Trek Duration
3700m
Highest Altitude
Today a short day walk to Lo –Manthang our main destination of this classic journey to the wall city (actually a large village) guarding this city / village surrounded by high wall.
At one time stood as a forbidden kingdom after monarchy rule ended in Nepal few past decade, morning walk starts crossing a steel bridge, and then to Marang village.
From this village climb to reach a scenic ridge top, coming across several chortens and mani stones, between Tsarang and on Lo Manthang trail with grand views of arid landscapes in the shade of Nilgiri’s, Tilicho and Bhrikuti peaks.
Walk leads to a climb over Lo La pass at 3,950 meters with first views of Lo Manthang walled city and its fort like village. From here descend to the bottom of the pass and on nice trail to reach at Lo Manthang for two nights stop.
Lo Manthang is the highest overnight stop of this journey, with time to explore this fascinating village with old Tibetan like houses enclosed within great high walls, visit the historical and cultural centre, the main attraction of Lo-Manthang.
The four main monasteries are Namgyal Gompa, Champa Lakhang (God House), Red Thubchen Gompa, Chyodi Gompa and the great Entrance Hall.
Advance permission is required to enter the king’s palace to visit the interior of the old palace and to grant an audience with the former king or Raja of Mustang if possible.
6 Hours
Trek Duration
3,810 m
Highest Altitude
After an interesting time in Lo-Manthang morning walk starts on the same route back to Marang village, and then walk west using an old path to Dhakmar village for overnight stop.
6 Hours
Trek Duration
3,806 m
Highest Altitude
From Dhakmar village, morning walk heading on the same route with long series of Mani Walls, and then cross a bridge over Ghami Khola to reach at Ghami village for overnight, time permitting visit Geling monastery.
6 Hours
Trek Duration
2,980 m
Highest Altitude
Slowly this fascinating walk comes to an end after a short climb to Syangboche village, and to Yamda La with grand views, then downhill to Bhena and Samar villages.
Walk leads by a stream passing Gyakar and Chele villages and finally ending this nice walk at Tsusang village
5 Hours
Trek Duration
2,830 m
Highest Altitude
Morning walk back on same trail to Kagbeni village after an interesting and exciting time around Upper Mustang, a nice and pleasant walk brings reaches at Kagbeni village before concluding the walk at Jomsom.
5 Hours
Trek Duration
2,715 m
Highest Altitude
Today our last and final day of this beautiful Upper Mustang trekking, morning walk starts on the same route to Jomsom town, after retracing Kaligandaki river valley trail to reach in Jomsom and overnight in a nice fine lodge.
Jomsom area from Kagbeni to Larjung is famous for delicious apples and products cider, brandy and juice. Celebrate last night dinner with staff and among other teams.
Llast day of this amazing journey around Mustang concludes with short scenic flight from Jomsom to Pokhara a lovely touristic city, overnight in Pokhara a scenic spot with many nice hotels by the serene Phewa Lake, where Annapurna Himal reflects on its pristine calm waters.
(Driving options which is about 6-7 hours via Beni town to Pokhara city from Jomsom)
6 Hours
Trek Duration
After a great adventure on Upper Mustang trek, morning journey as the drive leads back to Kathmandu with few rest stops for refreshment and lunch, after 6 hours of good drive reaching back at busy city life in Kathmandu.
(From Pokhara option by air to Kathmandu of 30 minutes flight)
On your last day in Nepal with an awesome adventure around Upper Mustang trek, our staff will transfer you to Kathmandu international airport for your final flight back homeward bound or to respective countries.
Cost Will Be USD1790/-Per Person Only
Cost Will Be USD1820/-Per Person Only
The Upper Mustang Trek stands apart from many Himalayan adventures due to its unique geography, cultural heritage, and historical significance. The region’s striking red cliffs, ancient cave systems, Buddhist monasteries, and traditional villages create an atmosphere unlike anywhere else in Nepal.
A highlight of the Upper Mustang Trek is the opportunity to visit Lo Manthang, the former capital of the Kingdom of Mustang. Surrounded by ancient walls and steeped in history, this remarkable settlement offers visitors a glimpse into a way of life that has been preserved for centuries. Combined with spectacular mountain views and meaningful cultural encounters, the trek delivers a truly memorable experience.
Yes, the Upper Mustang Trek can be suitable for beginners who maintain a good level of fitness and preparation. While the trek involves several days of walking at higher elevations, the trails are generally well-defined and do not require technical climbing skills. A gradual itinerary also helps trekkers adapt comfortably to the altitude.
Spring (March to May) and autumn (September to November) are considered the best seasons for the Upper Mustang Trek. During these months, travellers can enjoy clear mountain views, comfortable temperatures, and favourable trekking conditions. Upper Mustang is also one of Nepal’s few trekking regions that remains accessible during parts of the monsoon season due to its location in the Himalayan rain shadow.
Most itineraries for the Upper Mustang Trek range from 14 to 17 days, depending on the route, acclimatisation schedule, and sightseeing activities. This timeframe allows trekkers to fully explore Lo Manthang, visit significant cultural sites, and enjoy the region’s diverse natural and historical attractions.
The Upper Mustang Trek provides opportunities to explore ancient monasteries, traditional villages, historic cave complexes, and the walled city of Lo Manthang. Travellers can learn about Tibetan Buddhist traditions, local customs, and centuries-old practices that continue to shape daily life throughout the region.
Yes, Lo Manthang is one of the main highlights of the Upper Mustang Trek. This historic walled city was once the capital of the former Kingdom of Mustang and is renowned for its ancient monasteries, royal palace, traditional Tibetan-influenced architecture, and rich cultural heritage. Most itineraries include an extra day in Lo Manthang, allowing trekkers to explore its important cultural and historical attractions at a relaxed pace.
Plan your private adventure your way, no fixed departures, no limits. Share your travel ideas, and we’ll create a custom trip with the best price and top facilities, just for you.
There is no additional cost on the private trip. Group discount will be applied on checkout.
I like the way they arranged us with high privacy and not to mix with other group as we are travelled in dual pax. They are very professional and experienced where they could arrange based on our need and capabilities. Personally quite like our tour guide, Mr Suraj Lama where he is really patient, trustable, friendly and down to earth person. Would definitely recommend them to our friend. Mayagarchu ❤️
We have done wonderful trekking to ABC last April 2016 with Sappa’s team. We were a team of four from Brazil. Besides the fantastic scenery and beautiful views, we could experience the Nepali hospitality, especially from Sappa and Anjan, who took good care of us all from the time we arrived in Katmandu airport till we left. Everything went fine, the planning worked very well. It was really one of the best experiences in my life. We highly recommend this trip to everyone with Sappa (Nepal Base Camp Treks)!! Unforgettable!! Thank you!!
Sapa amigo!!!! I can´t tell you how much we think of BEAUTIFUL NEPAL and of YOU! the wonderful time we spent together. We are totally planning to go back as soon as we can, and this time bring our son and daughter. BIG BIG HUG tere & walter
Plaza Principle S/N
Centro Malinalco,
Estado De Mexico
C.P.52 44o Mexico
We had a days wonderful trip to Annapurna Base Camp with Nepal Base Camp Treks, Sappa and team from Pokhara. We found them very experienced, knowledgeable and responsible travel agency to do all they can to meet our needs in mountains. They are very great representatives of Nepali’s friendliness and hospitality . We all family and friends from São Paulo, Brazil happy to have chosen to go with them and hope to see you soon for another trek.
Paulino, Caio, Eduardo and Marcia
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per person USD 1,900
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