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Everest Base Camp Trekking

Enjoy an exciting journey through the trails of the Khumbu region, surrounded by stunning vistas of mountain peaks, including the world's highest, Mt. Everest.
  • $770

    per person

  • 14 Days

    duration

  • Challenging

    difficulty

    Our "Challenging" trips are ideal for experienced trekkers and adventurers in good physical shape, featuring challenging terrain, long hikes, significant elevation, and remote locations. Wilderness skills are beneficial.

  • Oct, Dec, March, May

    best time to visit in

  • 5,545m

    max. elevation

  • NBCT-404

    trip code

  • Begin and end your trip in Kathmandu

  • Begin and end your trip in Kathmandu

  • Accommodation: Hotels in cities and lodges during the trek.

  • Domestic flight and private vehicle

  • 3-8hrs

  • Lodge to Lodge Trekking

  • Popular among first time travelers

EBC Trek Highlights in Khumbu Region of Nepal

  • Stunning views of Mount Everest and other Himalayan peaks
  • Experience Sherpa culture and hospitality in local villages
  • Trek through Sagarmatha National Park, a UNESCO World Heritage site
  • Cross iconic suspension bridges over rushing rivers
  • Visit Tengboche Monastery, a significant Buddhist monastery in the region
  • Explore Namche Bazaar, the bustling market town of the Khumbu region
  • Panoramic vistas from Kala Patthar, the best viewpoint for Mount Everest
  • Witness the Khumbu Icefall and Everest Base Camp itself

EBC Trek Highlights

The Everest Base Camp Trekking offers you a lifetime experience. Upon reaching the top, you will be standing at the foot of the highest peak in the world, Mount Everest. Taking this trail, you will pass through well-marked paths with the untouched beauty of the Himalayas. Located in the Khumbu region of Nepal, the trek's highest point stands at 5545 meters.

If you are looking for the best views of the Himalayas peak,, this trekking route is the better option—the Everest, Nuptse, Lhotse, and many more. Besides the natural richness, this trekking journey is famous for its profound cultural and traditional immersion. You can also experience the way people live there and interact with them.

A Package holiday to Mount Everest Base Camp is one of the most fascinating adventures. It’s a once-in-a-lifetime adventure that changes the very perception of life forever. So, if you are ready to take up the challenge, pick up your hiking boots, get the gadgets you need to fight the odds of the Himalayan trail, pick up a root map, and set off.

Notes

-Please Note: Information provided above regarding the time needed to complete the trek and the distance covered is entirely based on a general idea.

For those who are willing to spend more days in the Nepal Himalayas, we at Nepal Base Camp treks have an optional trekking package with similar amenities. It is a 16-day package that suits best for those with a more relaxed trekking itinerary.

Words of Caution: The flight to Lukla, the trek route and the journey back to Kathmandu might at times be marred by inclement weather and cloudy, overcast conditions as an abrupt change in the climate is a regular phenomenon of the entire region. Hence, the flight timings and the tour itinerary are subject to last minute changes or delays or even cancellation for a day or more.

However, one good sign is that these phenomena do not occur too frequently during the top pre-monsoon (February to April) and post-monsoon (Late September to December) seasons.

However, it is advisable that due to this probability you have some extra days in your kitty. In case the weather gets too bad, you have the option of changing your ticket, or availing chartered helicopter services, though that will bear an extra cost.

Everest Base Camp Trek Itinerary in Nepal

We believe that our programs are just the beginning of what’s possible! We’re here to work with you to make your dream trip a reality. Simply send us an email with your personal desires and we’ll be glad to help you plan the perfect itinerary.

Day 01: Arrival Day in Kathmandu Airport (1,340m/4,430ft)

  • 1,340m/4,430ft

    Highest Altitude

  • BLD

    Meals

Upon arrival at the vibrant Kathmandu Airport (Tribhuvan International Airport), our team from Nepal Base Camp Treks will greet us warmly with fresh garlands of marigold flowers or a holy traditional scarf. We will then transfer you to the selected hotel, just a 15-25 minute drive by private car. After freshening up and resting, we will have a short briefing about the trip in the evening before dinner.

Service included meals: Dinner

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 02: Fly to Lukla, Trek to Phakding (2,650m/8,745ft): 35-40 Minutes Flight, 3-4 Hours Trek (5-6 km)

  • 5-6 km

    Trek Distance

  • 3-4 hours

    Trek Duration

  • 2650m/8745ft

    Highest Altitude

  • 35-40 minutes

    Flight Hours

  • BLD

    Meals

Today, we will experience our first exciting morning flight from Kathmandu to Lukla. If possible, we should take left-side seats to get an incredible view of the snowy mountain peaks along the way. After landing at the tiny airstrip in Lukla, we will meet our mountain crew, eagerly wait for us.

We will begin our trek to Phakding, passing through Sherpa settlements such as Cheplung, Thado Koshi, and Ghat. Along the way, we will catch glimpses of Khumbila Peak and the eastern part of Thamserku Peak. We will also encounter many yaks and jokes carrying goods, and we will need to stay on the mountainside for safety and to take photos.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 03: Trek from Phakding to Namche Bazaar (3,430m/11,352ft): 5-6 Hours (10-11 km)

  • 10-11km

    Trek Distance

  • 5 – 6 hours

    Trek Duration

  • 3,430m/11,352ft

    Highest Altitude

  • BLD

    Meals

After breakfast, we will continue trekking through Benkar, Chumoa, and Monjo villages, passing through a pine forest along the Dudhkoshi River valley. The last village before our final steep climb to Namche Bazaar is Jorsale. This 350m ascent will lead us to Namche Bazaar, the Everest region’s main gateway and a luxurious town. We will stay here for an extra night to acclimatize before heading to higher altitudes.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 4: Acclimatization Day in Namche Bazaar (3,440m/11,352ft): 3-4 Hours (6-8 km Up and Down)

  • 6-8km

    Trek Distance

  • 3-4 hours

    Trek Duration

  • 3,440m/11,352ft

    Highest Altitude

  • BLD

    Meals

We will spend the day touring around Namche Bazaar, visiting the museum and national park headquarters for an overview of Mt Everest, Lhotse, Nuptse, Ama Dablam, Konde, Kongtega, and other ranges. We will also hike around 400m to the Everest View Hotel, which offers the best vantage point. We will enjoy a tea break with some cookies before returning to Namche Bazaar for lunch and resting overnight at the lodge.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 5: Trek to Tengboche Monastery (3,880m/12,800ft): 4-5 Hours (8-9 km)

  • 8-9km

    Trek Distance

  • 4-5 hours

    Trek Duration

  • 3880m/12800ft

    Highest Altitude

  • BLD

    Meals

Today’s trek will gradually pass around the National Park Headquarters, above the ridges overlooking the Dudhkoshi Valley. We will descend to the riverside spot Phunki before climbing to the monastery land of Tengboche. This area has panoramic views of Mt. Everest, Ama Dablam, the Nuptse-Lhotse ranges, Thamserku, and other snow-capped peaks. At around 3 o’clock, we will visit the monastery to witness a Buddhist religious ceremony.

Service included meals: Breakfast, Lunch, Dinner with tea or coffee

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 6: Tengboche Monastery to Dingboche Village (4,340 m/14,320 ft): 5-6 Hours (9-10 km)

  • 5 – 6 hours

    Trek Distance

  • 9-10km

    Trek Duration

  • 4,340 m/14,320 ft

    Highest Altitude

  • BLD

    Meals

From the monastery, our trail slowly descends through rhododendron forests, conifer trees, and lush birch forests, offering fantastic views of Ama Dablam, Lhotse, and Everest as we approach the Imja Valley. Crossing the Imja Khola, we will take the upper path through Pangboche village for a closer Himalayan vista.

After Pangboche, we will ascend to Somare for a short tea break before continuing to Dingboche Valley. Here, we will cross the Lobuje River to the Imja River Valley. Dingboche is the last Sherpa settlement, a picturesque village with fields of potatoes, buckwheat, and barley, along with grazing animals.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 7: Dingboche: Acclimatization, 4 Hours (4 km)

  • 4km

    Trek Distance

  • 4 hours

    Trek Duration

  • BLD

    Meals

We will spend a day in Dingboche village to acclimate before heading to higher altitudes. Instead of staying at the guest house, we will climb the steep ridge known as Nangkar Tshang Peak for the best views of Makalu, Chhopolu, Lhotse, Lhotse Shar, Island Peak, and Cho Oyu, which are among the six tallest peaks in the world. From here, we will also see the deepest parts of Dingboche Valley and the Namche Bazaar Valley. We will overnight in Dingboche.

Service included meals: Breakfast, Lunch, Dinner

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 8: Dingboche to Lobuje (4,910 m/16,200 ft) via Thukla (4,620 m/15,245 ft): 4-5 Hours

  • 4 – 5 hours

    Trek Duration

  • 4910m/16200ft, 4,620 m/15,245 ft

    Highest Altitude

  • BLD

    Meals

The trail from Dingboche to Thukla ascends gradually after the ridge, followed by a steep climb to the top of the ridge adorned with mountain prayer flags and memorial stones for climbers who lost their lives on Mt. Everest. We will see great views of Lingtren, Khumbutse, Mahalangur Himal, Pumori, and across the Khumbu Glacier, Nuptse looks even more magnificent.

We will walk slowly, rest often, and ensure we have enough drinking water as we enter higher altitudes and windy, thin air, and desert-like terrain. Another hour from the top of the ridge will bring us to our campsite in Lobuje, where we will overnight.

Service included meals: Breakfast, Lunch, Dinner

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 9: Lobuje to Gorak Shep (5,180 m/17,094 ft), Visit Everest Base Camp (5,364 m/17,700 ft): 6-8 Hours (12 km)

  • 12km

    Trek Distance

  • 6-8hrs

    Trek Duration

  • 5364meter/17,700 ft

    Highest Altitude

The trail today is not steep but challenging due to the long day of walking up and down on a glacier rock path. After checking into our rooms and having a quick meal at Gorak Shep, we will continue to Everest Base Camp. We will follow the Khumbu Glacier and Khumbu Icefall up close.

Feeling tired but exhilarated, we will reach Everest Base Camp, offering stunning views of Nuptse, the west ridge of Everest, Khumbutse, and Pumori. After taking in the magnificent views and capturing beautiful photos, we will head back to Gorak Shep for the night.

Service included meals: Breakfast, Lunch, Dinner

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 10: Gorak Shep to Kala Patthar (5,545 m/18,295 ft) to Pheriche (4,200 m/13,860 ft): 7-8 Hours (14 km)

  • 14km

    Trek Distance

  • 7-8 hours

    Trek Duration

  • 5,545m/18,295ft

    Highest Altitude

We will wake up early to climb our final destination, Kala Patthar, as soon as the light breaks. After a hot cup of tea or coffee, we will start our ascent. It takes around two to three hours to reach the top, depending on our physical condition, and about 40 minutes to descend.

Kala Patthar offers one of the best viewpoints to see the tallest mountain, Everest. We will also see the South Col between Lhotse and Everest, known as the 5th Camp for summit attempts. Standing at Kala Patthar, we will feel a sense of achievement and strength. After taking in the views, we will descend to Gorak Shep, pack up, and head down to the windy Pheriche Valley.

Service included meals: Breakfast, Lunch, Dinner

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 11: Pheriche to Namche Bazaar (3,440m/11,280 ft): 6-7 Hours (18 km)

  • 18km

    Trek Distance

  • 6 – 7 hours

    Trek Duration

  • 3,440m/11,280 ft

    Highest Altitude

  • BLD

    Meals

Today, we will enjoy the descent, losing approximately 2,500 feet along a trail with plenty of ups and downs. We will cross the Dudh Kosi riverbank and continue to Namche Bazaar, where we will celebrate our successful trip. Our legs and knees may feel sore after the long descent.

Service included meals: Breakfast, Lunch, Dinner

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 12: Namche Bazaar to Lukla (2,800m/9,186 ft): 6-8 Hours (16-17 km)

  • 16-17km

    Trek Distance

  • 6 – 8 hours

    Trek Duration

  • 2,800m/9,186ft

    Highest Altitude

After enjoying one of the best breakfasts possible, we will continue our final downhill trek to Lukla. We will cross several suspension bridges and pass by monasteries. Our legs and knees will likely be very sore after three days of descending approximately 3,000 meters (9,900 feet) from Kala Patthar Peak (5,545m) to Phakding (2,600m) and finally to Lukla (2,800m). Despite the fatigue, we will enjoy a hot shower and celebrate the end of our Everest trek. We will spend the night in Lukla.

Service included meals: Breakfast, Lunch, Dinner

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 13: Fly Back to Kathmandu

After breakfast, we will head to the airport early in the morning for our flight back to Kathmandu. After our long journey in the mountains, we will return to the vibrant city of Kathmandu. We will transfer you to the hotel for some rest. In the afternoon, we can explore the city for souvenir shopping for family and friends, with our guide available to assist as needed.

Service included meals: Breakfast.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Day 14: Departure from Kathmandu

After breakfast, we will transfer you to the international airport for your homeward journey. We will say thank you and goodbye, appreciating the time spent with us during your Nepal holiday. We hope to see you again in the coming years. Have a safe flight, Namaste.

  • All Meals (Breakfast, Lunch & Dinner) during the trek
  • Accommodation: Hotels in cities and lodges during the trek.

Inclusions In the EBC Trek Price

  • Private Transportations (Hotel-Airport-Hotel) in Kathmandu
  • Flight Tickets (Kathmandu to Lukla-Kathmandu ) Optional Ramechhap
  • Trekking Permits (Sagarmatha National Park Permit ) and Local Community Entrance Fee at Lukla
  • An experienced English-speaking Govt. certified guide and local Strong Porters (Not Included)
  • Equipment: Down filled Sleeping bag, Down jackets, Walking/Trekking Poles and Duffel bag
  • Snacks: Chocolate Energy Bar and Coconut Cookies, Seasonal fresh fruits deserts every day
  • Kathmandu to Everest Base Camp Trekking Route Map /Adventure/Achievement Certificate
  • Emergency Helicopter service paid by your Travel Insurance company and Service Charges.

Price Excludes

  • Meals on trek and Accommodation in Kathmandu, Deserts(cakes, bakes and pies),Additional size of Pots Hot Drinks
  • Bottled drinks, Boiled water, Electronic device re-charge, Hot shower, On the trekking Wi- Fi
  • Personal expenses any type, Travel insurance and evacuation insurance, Tipping for Guide and Porter

FAQs For Everest Base Camp Trekking

Do I need the Everest Base Camp trek guide and porter?

While it’s not mandatory to have a guide and porter, it’s highly recommended for safety, navigation, and logistical support. Guides know the region, provide cultural insights, and can assist in emergencies. Porters carry your belongings, reducing your load and allowing you to trek comfortably.

Is the Everest Base Camp trek safe?

Yes, trekking to Everest Base Camp is generally safe if you take a proper precautions. It’s essential to trek with a registered company, acclimatize properly, follow safety guidelines, and have adequate travel insurance.

How difficult is the Everest Base Camp trek?

The Everest Base Camp trek is challenging but achievable for most physically fit individuals. The trail involves steep ascents and descents, rocky paths, and high altitudes (reaching up to 5,545 meters or 18,192 feet at Everest Base Camp). Proper training, gradual acclimatization, and pacing yourself can help mitigate the difficulty.

How can I prepare for high altitude trekking?

Preparing for high altitude trekking involves physical fitness training. It includes cardiovascular exercises like hiking, running, or cycling. It’s essential to stay hydrated, eat nutritious meals, and acclimatize properly by gradually ascending to higher altitudes with rest days in between.

Are there ATM facilities along the Everest Base Camp trek?

ATM facilities is less along the trekking route. It’s advisable to carry enough Nepalese Rupees (NPR) for your entire trek, including permit fees, accommodations, meals, and any additional expenses. Some larger towns like Namche Bazaar and Lukla may have ATMs, but they can be unreliable.

Trekking Route

The trekking route to Everest Base Camp is a journey through the rugged and picturesque landscapes of the Himalayas. From Lukla, a small town with a mountain airstrip, we will follow a trail that winds through Sherpa villages and lush forests. The route will take us to Namche Bazaar. It is a popular place to acclimatize. Continuing, we will cross many suspension bridges and enter Sagarmatha National Park.

We will finally make our our way through different villages like Tengboche, Dengboche, Lubuche, and GorakShep to Everest Base Camp. We will move to Kalapatthar to enjoy panoramic views of the surrounding areas. Finally, our descent begins from here towards Namche Bazaar and Lukla. Upon reaching Lukla, we will take a flight back to Kathmandu.

A Typical Day In A Trek To Everest Base Camp

Our trek days will start with a fantastic sunrise from wherever we stay. We will freshen up and enjoy breakfast with delightful views. Breakfast in the teahouses typically includes bread, eggs, tea, coffee, and cereals. We usually trekked between 7 and 8 am to reach the next destination before dark. We will walk for about 5 to 6 hours each day.

Remember, there’s no rush; you can go at your own pace. Bring some snacks to munch on while resting along the trail. We will pass through beautiful landscapes, stunning scenery, and many chortens, Mani walls, and other Buddhist symbols. After walking for a few hours, we will stop at a teahouse for lunch. Sometimes, we can choose our food, but other times, we eat what’s offered.

After our long walk, we will rest at a local teahouse or hotel. We can enjoy some light snacks and later have dinner. We can also interact with other trekkers and climbers. The teahouses have warm blankets, but you can use your sleeping bag. After dinner, we can play board games and cards, or other activities.

What To Expect in EBC Trek?

Best Dramatic Takeoff/Landing at Lukla Airport: Prepare for an adrenaline rush as we take off or land at Lukla Airport, one of the most thrilling airstrips in the world. Nestled in the mountains, the short and steep runway will provide a memorable start or end to our trekking adventure.

Tradition and Sherpa Culture: Immerse yourself in the rich traditions and vibrant culture of the Sherpa people. Taking this trail, we can visit traditional Sherpa villages like Namche Bazaar, Dingboche, Tengboche, and many more.

Tibetan Buddhism and Practice: Throughout our trek, we will encounter numerous chortens, Mani walls, and prayer wheels, which are integral parts of Tibetan Buddhism. We can see the local people practicing their faith and culture and understanding their way of life.

Highest Base Camp of the Tallest Mountain: Reaching the Everest Base Camp will highlight our trek. Located at the foot of the highest mountain in the world, this trekking point is the starting point of the climb to Mount Everest.

Sunrise and Sunset from Kala Patthar: Witnessing sunrise and sunset from Kala Patthar is an unforgettable experience. As the sun rises or sets, you will see the peaks of Everest, Nuptse, and Lhotse in golden light, creating a breathtaking panorama.

Best Time To Trek To Everest Base Camp

The best time to trek to Everest Base Camp falls within two main seasons. It is pre-monsoon (spring) from March to June and post-monsoon (autumn) from  September to December.

The weather begins to warm in spring (March to May). You will encounter longer days, which allow you to have comfortable trekking conditions. The rhododendrons and other wildflowers bloom during the Spring season. It thus adds color to the landscapes. This is a popular time as the trails are usually dry, and there are clear skies. During this trekking season, you can also enjoy stunning views of Everest and the surrounding mountains.

Autumn is another ideal time to trek toward the Annapurna region. The weather is cool and dry in autumn (September to November). The visibility tends to be excellent during this period, offering breathtaking vistas of the Himalayas. The trails are well-defined and not as muddy as during the monsoon season. Also, trekking during the season, you can experience the local culture and a few festivals.

Aside from these two seasons, we do not recommend trekking to other seasons. During winter (December to February), the temperatures drop significantly. The trails may be snowy and icy, making trekking more challenging. Similarly, the monsoon season (June to August) brings heavy rainfall and cloudy skies. It can make trails slippery and hazardous. Therefore, for the best experience, plan your Everest Base Camp trek during the spring or autumn.

Permits Needed For Everest Base Camp Hike

To trek to Everest Base Camp, two main permits are necessary: the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit (commonly known as the Khumbu permit).

  • Sagarmatha National Park Permit:
    This permit is necessary because the Everest Base Camp trekking route lies within the Sagarmatha National Park. You can get it in Kathmandu or Monjo, which is the entry point to the national park. The permit costs approximately NPR 3,000 (about USD 30) per person. The price may vary slightly and is subject to change.
  • Khumbu Pasang Lhamu Rural Municipality Permit (Khumbu permit):
    This permit is necessary as you enter the Khumbu region beyond the Sagarmatha National Park boundaries. Depending on your trekking route, you can obtain the Khumbu permit in Lukla or Monjo. Lukla is a common place to obtain this permit. The Khumbu permit costs approximately NPR 2,000 (about USD 20) per person. Like the Sagarmatha National Park Permit, prices can vary slightly and may change over time.

Obtaining these permits through registered agencies or directly from the respective permit offices is important. This ensures they are valid and supports the development efforts in the region. Having these permits also allows you to enjoy the trek legally and without any issues along the way.

Acclimatization on Luxury Everest Base Camp Trek

Acclimatization is the process of adjusting the body to the decreasing oxygen levels. It is mainly necessary in higher altitude treks, like the Everest Base Camp. Acclimatization helps you prevent altitude sickness. Thus, it helps you ensure you trek the EBC successfully without having any health difficulties. Our 14 days Everest Base Camp Trek itinerary has two acclimatization days:

  • Day 4 : Acclimatization-Day in Namche Bazaar
  • Day 7 : Dingboche Acclimatization Day

How to acclimatize?

  • Gradually increase your altitude each day. It allows your body time to adjust to the change in oxygen levels.
  • Drink plenty of water. Even if you are not thirsty, we recommend you to during over 3 liters of water regularly.
  • Take rest days every 2-3 days to allow the body time to adjust to the altitude.
  • Be aware of symptoms of AMS such as headache, nausea, dizziness, and loss of appetite, and descend if symptoms worsen.
  • Consider carrying medications like acetazolamide (Diamox). It helps to prevent AMS. But consult with a healthcare provider before using it.

Accommodations And Food on The Everest Base Trek

Accommodations in tea houses are bare and cozy. It generally consists of twin beds with simple mattresses, clean sheets, and blankets. Most tea houses also offer shared bathroom facilities, squat toilets, and cold showers. The higher you trek, the more basic amenities you get.

Some higher-end lodges may have hot showers for an additional fee. The communal communal dining areas allow trekkers to socialize and enjoy meals together. Besides teahouses, you can also consider guesthouses and camping. It would be best if you informed your trekking agency of your planned accommodation earlier.

During your Everest Base Camp trek, meals and accommodations are typically provided by tea houses along the trail. Tea houses are lodges that offer basic but comfortable amenities for trekkers. Here’s what you can generally expect:

Breakfast:

  • Tea or coffee
  • Eggs (boiled, fried, scrambled)
  • Bread or Tibetan bread
  • Porridge or muesli with milk
  • Pancakes or chapati (flatbread)
  • Local honey or jam

Lunch and dinner:

  • Dal Bhat (rice with lentil soup, vegetables, and pickles)
  • Noodles (chow mein, thukpa)
  • Fried rice
  • Momos (dumplings)
  • Pasta
  • Pizza (available in some places)
  • Yak steak or buffalo steak (at higher altitudes)

Depending on your taste and preferences, you can order anything you need. Although not many options are available, these foods are best for energizing you. But if you are on your diet, you must inform your guide beforehand. They help you arrange the meal accordingly.

Travel Insurance For Everest Base Camp Trip

Travel insurance is crucial for trekking to Everest Base Camp as it provides financial protection and peace of mind. The insurance typically covers medical expenses if you get injured or sick during your trip. This includes emergency evacuation by helicopter in remote areas like the Himalayas. It also covers trip cancellations or interruptions along with coverage for lost or stolen luggage, travel delays, and liability protection in case of accidents involving others.

When choosing travel insurance for a trek to Everest Base Camp, ensure it includes adequate medical coverage for high-altitude trekking and emergency evacuation. Compare policies to find one that suits your needs and budget, and read the fine print to understand it’s coverage and any exclusions.

What Trek With us?

Trekking with us means you will benefit from the expertise of a licensed guide with over 20 years of experience and strong porters. Safety is our major concern. We offer flexible, customizable itinerary service. Whether you want to take more time for acclimatization, explore side trails, or rest when needed, we accommodate your needs.

Our pricing is affordable without compromising on quality and safety. With us, you can trek confidently, knowing that you are in capable hands with a team dedicated to making your journey to Everest Base Camp or other Himalayan destinations memorable and enjoyable.

Manual Note To Trek To EBC

-Please Note: Information provided above regarding the time needed to complete the trek and the distance covered is based on a general idea.

For those willing to spend more days in the Nepal Himalayas, we at Nepal Base Camp treks have an optional trekking package with similar amenities. It is a 16-day package that best suits those with a more relaxed trekking itinerary.

Words of Caution: The flight to Lukla, the trek route, and the journey back to Kathmandu might sometimes be marred by inclement weather and cloudy, overcast conditions as an abrupt change in the climate is a regular phenomenon of the entire region. Hence, the flight timings and tour itinerary are subject to last-minute changes, delays, or even cancellations for a day or more.

However, one good sign is that these phenomena do not occur frequently during the top pre-monsoon (February to April) and post-monsoon (Late September to December) seasons.

However, it is advisable that, you have some extra days in your kitty due to this probability. In case the weather gets too bad, you can change your ticket or avail of chartered helicopter services, though that will bear an extra cost.

Join our Fixed Departure Group Trips

Our fixed group tours are thoughtfully scheduled and offer specific departure dates, providing a fantastic opportunity for both solo traveler and groups to come together. Read more about fixed departure.

Plan your private Trip

If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.

There is no additional cost on the private trip. Group discount will be applied on checkout.

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 Alex

Professionalism and fast friendship.

I have now hiked with Sappa and his company twice and honestly I can't imagine Nepal without him. My friends and I often have short timeframes to organise these trips and the peace of mind just leaving everything with Sappa and knowing it will be perfectly arranged is priceless. From landing at the airport to hugs good-bye nothing was forgotten. Great trek choice, hotels, food, company and local information, we actually often found many other travellers coming to Sappa for help whenever they had issues. Pure professionalism and a wonderful person to boot! I spent days chatting to Sappa as we wandered Nepal and he is always happy to give you as much or title information as you'd like. I learnt so much about the history, culture and future of the country. As a final note, on my first trip to Nepal I became extremely sick whilst up on the mountain due to a personal slip-up regarding the water and I honestly am not sure what I would have done had Sappa not been there. Considering I was running a fever, could barely stand and had no way of helping myself, it could have ended badly. How he moved mountains to get me off the hill through a network of jeeps and small camps whilst at the same time organising my immediate admittance to a wonderful clinic in Pokhara I will never know. The fact that I was hiking back up the mountain with him in a few days was just shy of a miracle and I'm sure in almost anyone else care my trip would have been brought to a swift end. Thankyou mate, we all care for you deeply.
Asad88

Amazing experience

Highly recommended EBC tour! A great company to work with. I was in touch with Sappa weeks before the trek began and he was extremely responsive and helpful to all my questions. The tour was amazing and well organized throughout the 12 days. Had a real good time with tour guide and porter.. both great guys and company. Sappa really cares about his clients and client satisfaction is his number 1 priority. I would definitely come back!
 Jonathan B

Everest base camp from Lukla

We all team very satisfied our lifetime Everest Trek with guide Shyam and Sappa Nepal Base Camp Treks.No hesitation to recommend this professional mountain company to all traveler.
Maria R

Everest Base Camp & Gokyo Lakes Trek

Our unforgettable journey to EBC was completed successfully and brought to us a lot of positive emotions. Probably the most interesting part was the path through Gokyo lakes as there were less tourists and we saw more breathtaking views. Nepal Base Camp Treks team organized our trek quickly and professionally: all documents was prepared in time, Sappa met us in the airport explained to us everything and organized our further journey, we appreciate it so much! Thanks a lot to our amazing guide Rajan, he is strong, attentive, professional guide and a very good manager. We were glad to travel with him!
IngridFFF

Private trek with Raj (Gokyo + Chola Pass + EBC)

Our 13-day trek was beyond amazing, all thanks to our guide Raj, porter Budhha and managing director Sappa. We were very impressed with how everything was so well organized, it seemed like every little detail was covered (hotel/airport pick-up, flights to/from Lukla, tea houses, food, day to day itinerary... literally everything!). Raj made every effort to ensure we enjoyed this experience, he was very attentive to our needs, knowledgeable about every aspect of the trek, and even tried to lift our spirits when things got tough. We couldn't be more grateful for this rewarding experience.
Rob McGlashan

Spectacular Gokyo Ri

Just completed the Gokyo Lakes trek with NBCT and couldn’t recommend them more highly. Sappa made communication and logistical arrangements very easy. I’ve now done 2 treks with my guide Surcha Tamang and we’ve become firm friends. He looks after his clients extremely well and has strong relationships with all the tea houses in villages enroute which makes meals, accommodation etc very easy. Surcha takes his responsibility very seriously and ensures a safe and carefree trip from airport pickup to airport drop off. You should book with NBCT and request Surcha if you can get him!
John Hellier

Exceptional Everest Base Camp Trek with Nepal Base Camp Treks

I am John from England and I stumbled across the Nepal Base Camp Treks Pvt.Ltd while surfing on the internet for my Everest Base Camp Trek. With so many tour agencies to choose in Kathmandu, It was quite hard to spoil for choice- but finally decided to go with Nepal Base Camp Team because they simply stood out excellent reviews and a 100% customer care satisfaction. To me and my team, that was very impressive and I and my team do not regret our decision. On the based of positive reviews, We already had a high expectation from Nepal Base Camp Treks and each and every expectation our team had were simply met with such grandiosity that the company really deserves all of the praises it gets. NBCT made us have a wonderful experience right from the start to end. Sappa Lama was very quick and prompt in his email responses and was always happy to respond to the silliest of our inquiries a very patient man with an excellent customer service focus. For Nepal Base Camp Team, their customers come first and they will be ready to go to lengths to make sure their customers safe and well looked on the mountain and in a city. They employ the best guides and porters in the mountain. I and my team did the Everest Base Camp Trek (5364m/17,594fts) accompanied by my guide Pawan Tamang, who made sure that our team had a wonderful lifetime experience in Himalaya. A polite person and very knowledgeable about the Sherpa culture and Tibetan Buddhism, Pawan has the maturity to take the responsibility of his customers in the mountains. from Luka to Lukla throughout my trek, Mr.Pawan was in the front and my Porter Temba at the back. They are always made us sure never slipped or took a wrong step and informed us to stay mountain sidewalk all the time. They ask you to enjoy the freedom you want in the mountains, taking as many rests and catch photo stops as you want. Pawan took to take care of me and my team Joana in every lodge, bringing us a hot bowl of water in the mornings so that I and my team could wash our faces and teeth. Believe me, it is very cold up there above 4000m that without hot water I would be feeling pretty hard throughout the day! These acts of care and concern that really made our trek wonderful and amazing. Overall, we all team can vouch for one-step-ahead for Nepal Base Camp Treks and their mountain guides and porters. in my opinion, their customer focus makes them stand apart. Even when things go wrong, like bad weather or flight delays, or your sickness, they never complain and put the first priority on their customers first. It was the best care that we were shown that have won our heart over by the company. It was such a memorable treat to be with them and to experience the beautiful Himalayas with a helpful and cheerful mountain guide who made sure that we were all right at each and every step on the way. Mr. Sappa Lama and Mr. Lako Lama were also just a phone call away in the office at Kathmandu, giving us the reassurance that everything was going to be all right and that we were in good hands. Thank You so much Nepal Base Camp Treks for such a fabulous time in the Everest region, showing such a best customer care that all the time and we will back again sometime in future with our family
Lucie

Amazing Family Adventure in Nepal

In October 2015 I went to Nepal for the second time. This time I decided to take my family along, because my previous experience with Sappa and his team was so great, that I had no worries about taking my children to Himalayas. We spent almost 4 wonderful weeks of travelling, hiking and gaining cultural experience. My children loved Nepal, learned a lot about this wonderful country. I can highly recommend a family trip to everybody who is at least a bit fit and open-minded, it is a lifelong experience! We are all definitely coming back.
Adriano Rosa

Sappa: The Ultimate Guide in Nepal

Sappa é o cara. Visitei o Nepal em duas ocasiões. Na primeira ele foi meu guia no circuito Annapurna, onde caminhamos por 21 dias. Na segunda ele nos guiou nos treks Langtang, Gosainkunda e Helambu por 17 dias. Alem disso, ele foi nosso guia no trek Cheppang Hills. Como se não bastasse, fizemos também o clássico Base Camp Everest partindo de Jiri e passando por Renjo La e Cho La, em 24 dias com o seu irmão Lako. O Nepal é um pais maravilhoso e a companhia de um guia como Sappa fez toda a diferença, pois ele nos explicou muito sobre a cultura local, religião, situação política/conflitos no pais e como funciona a sociedade no Nepal em geral. Ele fala muito bem inglês, é muito bem humorado e as risadas estão garantidas. Pra resumir, você começa a trilha com um guia e termina com um amigo. Recomendo-o sem hesitar. Se tiver perguntas pode me escrever.

per person USD 770

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Sappa Lama

Trekking Guide with experience of 18+ years in tourism
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